Welcome to Bay Reflexology! We are open at Alert Levels 1 and 2.

At Bay Reflexology we want you to feel better. We want you to sleep better, feel less stressed, and have more energy. We believe reflexology can help everyone, and we would like to try to help you too.


Reflexology is a complementary therapy that uses gentle pressure on reflex points on the feet, hands or face, relieving tension and stress and helping to bring the body back into balance. 

Reflexology is a holistic therapy, so each treatment works on the points for the whole body to boost the immune system, balance mood, improve sleep, and relieve stress, helping to create well being.


Bay Reflexology is run by Nicki Lampon, a highly qualified reflexologist with expertise in stress and immune-related disorders, hormone balancing, mental health, maternity and fertility, and cancer.

For the different types of treatments available, please visit the Treatments page.


Corporate clients welcome and Classes also available.

Since starting reflexology with Nicki I have been able to take better control over my emotional well being and physical problems. I have found the experience of Nicki's reflexology quite amazing. After some sessions I have cried, which I have never experienced before with this treatment. I've noticed a lot of improvement in my knee and hip joints, which give me quite a lot of trouble. Also this has helped to improve my inner well being, so I am able to deal with 'life' on a better level.

Julie M

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Read and listen

Radio Kidnappers 'Health Matters' show March 2018

Health Matters - Alison Cowell interviews Nicki Lampon
00:00 / 00:00

For an appointment, book online or contact me at:


nicki@bayreflexology.co.nz            021 909446


See prices and location page for further details.

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