Reflexology and conception
For many couples, trying to conceive can be an anxious time. However, there is evidence that stress can have a negative impact on fertility, reducing the production of certain hormones and diverting blood supply away from the reproductive system.
If you are trying to conceive, reflexology will help support you emotionally and physically - helping relaxation and reducing stress.
You may wish to try reflexology before turning to medical treatment, or you may wish to use it as a support during medical treatment. There is no evidence that reflexology interferes with medical treatments and it may make them less stressful.
I am also a qualified Hypnobirthing Practitoner. If you are pregnant and you'd like to know more about Hypnobirthing and how to help yourself achieve a more calm, peaceful birth, please visit my sister site, Bay Hypnobirthing.